If you have attended a calmbirth course with a previous baby, this is a great opportunity to refresh your knowledge and calmbirth® skills, and to look forward to this birth with renewed confidence.
Refreshers are organised as required, so please contact me if you would like to attend one.
The calmbirth® Refresher programme is run over four to five hours usually on a Saturday or over two evenings during the week, and includes...
~ discussing previous birth experiences
~ relaxation and breathing techniques
~ moving forward and focusing on this birth
The cost of the programme is $150 in a group setting. A private calmbirth® refresher would cost $60 per hour. The calmbirth® booklet and relaxation audios can be purchased from Janet at an additional cost
Please contact me if you would like to book in or just to inquire